services

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GUIDED SLEEP
Coaching PACKAGEs

If your child is older than 5 months of age and you are having difficulties with their sleep, you will benefit from my two week guided sleep training support for long term results.  

By opting for this support package, together we will agree upon the most suitable technique to work towards achieving healthier sleep habits for your child. I start with an intake assessment, followed by a 90 minute consultation to uncover the root of the problem and to discuss the technique that will be implemented. You will then have me on hand every day for a minimum of one week (you can opt for more) to guide you and make sure the plan works. It is these daily check ins that really make all the difference and will keep you motivated, on track and reassured. You will be entitled to email me up to five times per day with any questions to help you achieve your goals and to tackle any inevitable obstacles that you come across. You will also have a further 30 minute call for a progress update.

With any plan, particularly where child behavior is concerned, there will be bumps in the road. Issues will come up, tweaks will need to be made and in some cases the strategy might need changing all together. This is particularly useful for those ”what do I do if...” moments.

 

Guided sleep coaching support Package

2 weeks (from HKD 5000)

Includes:

 

Intake assessment evaluation

90 minutes consultation

Daily guidance and targets


Tailored sleep plan

Review of sleep environment

Moral support


 

ADDITIONAL WEEK OF SUPPORT AFTER 2 WEEKS

FROM HK $1600

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 To learn more about this package or to book,
please get in touch

All services are available in Hong Kong and Internationally, both face to face and online. Travel charges may apply.

 

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